Counselling and Psychotherapy

Michelle Nicholls Counselling

I believe that strong therapeutic relationship starts from a place of warmth, respect, compassion, mindful presence, and curiosity.

What I offer:

EMDR

Brainspotting

Parts Work (includes IFS, Ego State)

Mindfulness-Based Modalities and Meditation

Experiential, eclectic, and creative sessions.

Walk and Talk Therapy: We meet at High Park to walk and talk, together. This gives us an opportunity to be in the healing presence of nature and practice mindfulness skills.

Read my bio for more information about my approaches.

I offer virtual therapy, walk and talk therapy, and in-person by request only.

I am pleased to be offering Mindfulness-Based groups at Purple Oak Health.

Email me at: michelle@michellenichollscounselling.com

Fees

Individual counselling/psychotherapy fees are $160/hour.

I do not have sliding scale options at this time.